Well, I have been feeling a bit smashed and tired the last week or so and not training or raceing well, so have decided to have a few days of the bike to reset the body. Comes at a good time after tomorows race we have two weeks till the next race which gives a chance to relax and then get some good training in to the legs. In the words of Alberto Contador at the tour presentation "if you sleep one hour more than next rider, then at the end of the tour you get extra day of relax". So thats pretty much what ill be doing over the next few days, getting my relax on.
And good thing to as there is a lot of racing between now and season end so ill be pretty worn out come home time.
Josh
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